"Reflexology can be used to help restore and maintain the body's natural equilibrium"

Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. The therapist's touch will help you to relax which can help improve mood, aid sleep and relieve tension. The result is an overall sense of wellbeing.

Reflexology is a complementary therapy that supports people through illnesses and in turn offers:

* Increased relaxation

* Release of tension

* Improved sleep

* Improved mood

* Increase in well being



Reflexologists do not diagnose, prescribe or treat for a specific condition; they treat the body as a whole.